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Procrastination Challenges? Use the Myers-Briggs Style Indicator to Find Techniques That Work for You


I’m a procrastinator. Unlike my spouse, who bull-headedly sticks to a project until it can be concluded, I drift contentedly from a person matter to one more–until a deadline techniques. Then I convert into a efficiency equipment, all the while swearing that I am going to by no means place myself into that correct once again. But when the subsequent project rolls all over, the procedure begins all over once again.

Sound common?

It was the story of my lifetime until I took a Myers-Briggs Style Indicator, attended some workshops, and learned that I essential a distinctive strategy to time management. Common wisdom centering on elaborate to-do lists and detailed schedules does not do the job for people today like me (and we range in the thousands and thousands).

What Is the Myers-Briggs Style Indicator?

The Myers-Briggs Style Indicator (MBTI) is a analysis-based inventory based on Carl Jung’s tips about individuality forms. The MBTI steps 8 individuality components to come up with sixteen individuality forms. You can come across a edition of the MBTI in the back again of Make sure you Realize Me, an excellent introduction to Jungian form created by David Keirsey and Marilyn Bates. Or you can just study on!

Knowledge Procrastination

Most people today presume that procrastination is a character flaw. If you happen to be married to a get-it-finished dynamo like my spouse, it can be organic to worry that you can find some thing mistaken with you when (like me) you have a tendency to float from a person matter to one more.

But it’s possible there isn’t really. Possibly the uncomplicated truth is that people today are distinctive, and every single of us requires to come across a time management system that matches our individuality form.

To get some insight into your personal form, study the two descriptions down below. Which a person seems much more like you?

one. Incomplete responsibilities feel like a cement block on your shoulders. You might be a robust believer in the do the job-before-enjoy philosophy, and you like points to be settled.

two. You often multi-task, going for walks away from an unfinished project to target on some thing else. You do your most difficult do the job when a deadline is looming, and you like points to be adaptable and open-ended.

If #one seems appropriate, you happen to be an MBTI judging form (which does not, incidentally, indicate judgmental: I like the time period closure form). Meet up with my spouse, the stick-with-it guy who can not relax until a project is concluded.

If #two seems appropriate, you happen to be an MBTI perceiving form (I like the time period open-ended form). Sigh. You might be like me.

For people today like us, construction feels confining. In-depth ideas, elaborate schedules, and elaborate to-do lists get in the way of obtaining points finished. Exhibit me a detailed plan for what I’m supposed to do today, and I sink into gloom. Common suggestions about conquering procrastination (make a plan! create a to do listing! fill out a routine!) just would not do the job mainly because it can be battling against the human being I definitely am and the personal qualities that (count on it) aren’t heading to change.

Time Management for Open-Ended Styles

Does this indicate that open-ended forms like me can not be prosperous and productive? Not at all. What it does indicate is that we will need to come across tactics that liberate our energy and enthusiasm somewhat than stuffing us into a box.

Below are some tips that have labored for me:

one. Think smaller.

View my spouse and me deal with our recent decluttering jobs (his back garden shed, my office closet). Final weekend he pulled every little thing out of the shed, produced piles for points to continue to keep and points to discard, and then place every little thing back again in perfect get.

Not me. Every single working day I open the doorway to the office closet, pull out a person matter for the “discard” box, close the closet doorway, and go on to one more project. It’s an typically forgotten truth that we open-ended forms can use to our edge: Pretty few responsibilities definitely have to get finished in a person working day!

two. Think about types, not construction.

I’m a author/trainer/ballroom dancer. Earning a routine for every little thing I hope to do today (go to the gymnasium, analysis a crafting subject, prepare a handout for a course, check out a dance blend on YouTube) depresses me, and you can find a hidden difficulty as nicely: All my energy goes into crafting a perfect routine, so that I have no momentum remaining to in fact get the responsibilities finished.

The option for me is to arrange my working day in types: create, train, physical exercise, YouTube. As blocks of time open up, I pick a person of the types. It’s a adaptable system that drives my program-oriented spouse outrageous but performs fantastic for me.

three. Set up uncomplicated systems.

This seems counter-intuitive: Are not we supposed to be obtaining away from those confining containers and grids? Not necessarily. If you use your creative imagination, you can established up uncomplicated aids to aid you offer with predictable recurring responsibilities. The trick is NOT to get carried away.

For example, my revenue-tax system is composed of a folder where by I retail store receipts and a site in my checkbook where by I create down charges. No sorting, no Excel sheet. Vacation? I have a box where by I toss those little three-ounce toiletries. Exercising? I continue to keep a bag packed with every little thing I might will need at the gymnasium. Yes, it can be a random, messy system that pains my spouse when he seems to be at it. But I know where by every little thing is, and I do not expend big chunks of time micro-organizing my lifetime.

Absolutely free on-line resources like PassPack (for passwords), Evernote (for data) and Google Calendar are godsends for open-ended forms like me. We can enter data as we get it somewhat than shelling out a entire depressing working day location up an elaborate submitting system.

And there you have it! And, in circumstance you happen to be asking yourself, this post was created in bits and pieces, in genuine open-ended vogue. And I received it finished! You can get your priorities finished too by operating with your individuality form alternatively of battling it.

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